This was the best smoothie I have had. I am totally obsessed with this weight loss juice! This would be the perfect smoothieto add to your weekly line-up for breakfast or post-workout snacks. This was delicious! Acquire a high-quality Cold-Pressed juicer Breville Juice Fountain Cold Juicer, also called a slow masticating juicer. Were so glad you enjoyed it, Laurie. You might need to add a 1/4 cup to a 1/2 cup of water to get a good consistency. Do not use the same utensils on cooked food that previously touched raw meat. Thanks so much for sharing! The cold-pressed juicers slowly press down the produce until the dry fiber falls into a separate container. If you try this pineapple weight loss smoothie or other of our healthy recipes, let us know! Such lovey zingy ingredients in this juice! I agree, I love the fact that it is super healthy, jet delicious, and doesn't sacrifice any flavor. As Amazon Affiliate's Program Associates, we earn from qualifying purchases. Ok, that just reminded me of Pride and Prejudice when Miss Darcy states.Lets take a turn about the room, its so refreshing But I could see them downing these delightful smoothies! Cucumber This key ingredient adds so much hydration to the smoothie. this juice is the absolute best! It tasted sooo good! Add mint leaves to your healthy recipes; it is an easy way to add some extra chlorophyll to our diets. Free radicals are the cause of several chronic diseases, including heart disease, cancer, and diabetes. The taste and texture are just fine using a mini food processor or immersion blender. Note:-People who have kidney disease, heart disease or stomach ulcer CAN take this pineapple, ginger and cucumber combo for good health. I only had avocados instead of banana and replaced coconut milk with plain home made yogurt. Add all ingredients to the blender in the order of: coconut water/milk, chopped cucumber, frozen pineapple chunks. You can also, Creamy Raspberry Chip Smoothie (5 Minutes! Ginger: This helps in aiding digestion and as an anti-inflammatory. We use a Slow Masticating Juicer that has become our juicing companion. Thanks so much for sharing! Here is a list of our go-to fruit and vegetable juice recipes. If you experience a bitter aftertaste, consider peeling the cucumber; it will decrease the fiber content. Boost immune system Thanks so much for sharing! So heres the recipe for my super detox smoothie recipe that I first posted in 2012 that people still write to me about. Amazing! Didnt even cross my mind. Calorie intake should not fall below 1,200 per day for people assigned female at birth or 1,500 per day for people assigned male at birth, except under the supervision of a doctor, per Harvard Health Publishing. Have made it several times. Centrifugal juicers extract juice fast, spinning cut-down veggies and fruits around until the fiber and liquid separate. Include more weight loss-promoting juices and smoothies to your diet by adding a carrot, cucumber, and celery juice, red cabbage juice, pineapple strawberry smoothie, pineapple and ginger juice, strawberry banana spinach smoothie, and spinach ginger smoothie to your weekly smoothies and juicesweekly line-up for breakfast or pre-work-out snacks. its so delicious! Cant wait to try your other smoothie recipes. thanks for your review! Ive been using The Blender Girl Smoothies Cookbook a lot this summer. Cant wait to try it! Coconut and pineapple just go so well together. Pineapple and cucumber combo drink is a presumed womb cleanser. Perfect for the warmer weather :). Stir the juice with a wooden spoon to blend well. A new smoothie for my favourites list. . Most of the time you can leave the banana out, but I will add it to the recipe request list! Why Make Pineapple Cucumber Ginger Lemon Weight Loss Water Staying hydrated is important. This combo of flavors is so good! This smoothie recipe easily serves 3 - 4 people, but you can either halve the recipe or store leftovers in the fridge. What a combination of flavours. If you don't have a powerful blender, let the frozen pineapple thaw for a few minutes before blending, or use fresh pineapple instead of frozen, and peel the cucumber if desired. When everything but the reserved lemon has been juiced. This 6-ingredient, 5-minute smoothie was inspired by the wonder food that is cucumber. So refreshing & as someone who doesnt like sweet breakfasts, it had the perfect mix of tangy-ness to balance that out. This Green Juice for Weight Loss features pineapple, cucumber, protein-rich spinach, lime, and anti-inflammatory ginger. Yes to all of this! Place all the ingredients in a high-speed blender, Blend until the smoothie is creamy, and serve immediately. Then, spoon the ginger paste into an ice cube tray, add a little water to each to fill each . Need help? Antioxidants can protect you against free radicals. Love the colour of this delicious juice. Suppose you feel like enjoying this juice's flavors in a smoothie. For another, your weight increase may be the result of a medical problem like diabetes, thyroid issues, or polycystic ovary syndrome. (6). This was a refreshing and delicious change in my routine. Pineapple and cucumber provides great benefits for losing weight and make the ideal combination that will make you lose belly fat fast. The short answer is yes. Cucumber has a high water content, making it low-carb and very hydrating, and helping move digestion along. Thanks. Drink every morning on an empty stomach 30 minutes before break fast,take it for a week after competing this period, you should take a break for another week then resume it consumption only two times a week.. Nitritional benefits of pineapple and cucumber drink: Our Pineapple Cucumber Smoothie is both refreshing and packed with bone-healthy nutrients. We are Gus & Joaco. My kids found the lime flavour too strong so they didnt want to finish it. Pay attention when you are hungry, and drink plenty of water. Yes yes and yes! For instance, adding cucumbers and pineapple juice to a balanced diet in place of chips and soft drinks is a good step toward your weight-loss goals. Here youll find our favorite Plant-Based Recipes, Nutrition, and Travel Guides and Tips. Lemon juice A squeeze of lemon adds some nice zest to the smoothie and complements both the pineapple and cucumber. I am wishing I had a cucumber on hand so that make this right now for my snack! Indeed, per the USDA, 1 cup of sliced cucumbers has only 14.3 calories, making them a very low-calorie snack choice or side dish. I just made this smoothie today ! Im addicted to smoothies in the morning, and this is by far the best recipe Ive found to date. This look delicious! Drink immediately or store in glass or airtight containers. Just made this for the family and even the kids love it. Ginger stimulates digestion, has strong anti-inflammatory properties and relieves bloating. They are also low in calories. I didnt have any pineapple on hand so I subbed frozen mango instead and it was delicious. Green smoothie - simply add some green leaves, like one cup of frozen or fresh baby spinach or kale. Hint: top your blended pineapple and cucumber smoothie with chunks of fruits and veggies to make it extra appealing for a summer brunch. Those extra pounds will go away. Worry not! Prepare ingredients and add cucumber, frozen pineapple, frozen pear, almond milk, water, and lemon juice to a blender and blend on high until smooth. However, theres no scientific research to support this theory. Thanks Tammy! This is one of our favorite summertime recipes, not only because it is fresh but because it is our ally when we want to have a fresh Monday start after an overindulging weekend. Awesome recipe! Keep an eye on your inbox for updates. Add pineapple, cucumber, celery, ginger, lemon, banana, and peaches to a high speed blender. Very refreshing on a summer day! Packed with nutrients, blending cucumber and pineapple results in this refreshing smoothie is ideal for satisfying your sweet tooth while helping you stay on track! Thank you for sharing! xo. I love to add extra ice to make my smoothies overly thick. So glad you enjoy it, Stephanie! There's always a new fad diet or trendy food combination that claims to help you shed pounds. Such a great way to start the day, too. Thanks! A nutrient-rich, refreshing smoothie that will beautify you from the inside out! It contains both soluble and insoluble fiber, which helps with weight loss by keeping you full for a longer time and inducing satiety. I only put in 1/4 of the banana though to keep the sweetness down with the addition of the pea protein. Cucumbers in smoothies are thee best! xo. Nice tip! But now we will definitely alternate that with this. Cilantro would be an excellent green in this smoothie as it pairs well with both pineapple and cucumber. Also, since it's naturally sweet, you don't have to add any extra sweeteners or fruits to this smoothie. Such clean flavours and very cooling too. Add ice to desired texture and keep blending (I used 2 cups of ice). It was delicious and refreshing! I will make this again. Thanks for sharing, Catherine! Thanks! Try adding them in all of your juices, both flavors bind very well with almost eveything! pineapple cucumber ginger smoothie benefits, pineapple and cucumber smoothie benefits. So, this pineapple cucumber lemon ginger juice weight loss recipe has everything you can think of to be the perfect and Best juice for weight loss. A creamy, 6-ingredient cucumber smoothie with coconut, lime, pineapple, and greens! If youre sensitive to gingers spiciness, add it little by little. Yummilicious! I make it at least once a week now. Pineapple and cucumber recipe helps to burn belly fat, Pineapple and cucumber is used for liver and kidney detox, Pineapple and cucumber juice is good for the eye because it is rich in vitamin A. This was delicious. Leave a comment, rate it, and dont forget to tag a picture #minimalistbaker on Instagram so we can see what you come up with. A great way to start the day! Love how fresh and zingy this juice is! Always try to consume fresh pineapples when juicing. LOSE 20LBS IN 14 DAYS| BELLY FAT BURNER DRINK, SIZE ZERO DRINK| LOSE 15 KG IN 15 DAYS WITH PINEAPPLE, LEMON, CUCUMBER & GINGER, PINEAPPLE CUCUMBER GINGER LEMON JUICE | BOOSTER YOUR IMMUNE SYSTEM | WEIGHT LOSS, Smoothies To Drink In The Morning To Lose Weight, Tropical Smoothie Cafe Lean Machine Fat Burner, The Smoothie Diet 21 Day Rapid Weight Loss Program, Shea Moisture Curl Enhancing Smoothie Shampoo, Cold-Pressed juicer Breville Juice Fountain Cold Juicer, What Is Best Protein Powder For Smoothies, High Protein Low Carb Smoothies For Weight Loss. I will make again. Required fields are marked *. Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Ingredients pineapple cucumber 2 celery stalks 2 kiwis 1 piece (about thumb size) ginger lemon and/or lime, juice from it Coconut water or milk A coconut liquid base is just what you need to bring this smoothie to a whole nother level of refreshment (and nutrition and flavour!). Freeze them for later and make a delicious pineapple water or an arroz con pia (pineapple horchata)! Hi Cynthia! Try out a no oil version of the famous Lebanese Tabbouleh salad. Can I use Ripple milk (pea protein) if I dont have coconut milk/water? . Im not generally a huge fan of cucumbers. Thanks so much for sharing! So Ive come up with a better way to use these plant foods to actually support weight loss and help you feel your best. Quite delicious and refreshing! 1 stalk celery. Pineapple and cucumber recipe helps to burn belly fat Pineapple and cucumber is used for liver and kidney detox Did you know that pineapple is great for constipation and digestive issues? So many gorgeous flavours packed into this. totally delicious, can't believe it is so healthy too! 4 Also Pineapple and cucumber juice provide a variety of health advantages, including immune-boosting and antihypertensive qualities. Just made this awesome smoothie and its absolutely delicious- thank you!! :). You just need to pass it through a mesh strainer. Dont Miss: Jj Smith 10 Day Green Smoothie. This is so delicious, and refreshing. Were so glad you enjoyed it, Lauryn! That is, until recently when I rediscovered their impressive health benefits. is just one of a multifaceted strategy to weight loss. With a few tweaks, you can achieve a pineapple juice with no added sugar or a basic cocktail using vodka. YOU MAY ALSO LIKE these delicious detox juice and carrot and spinach health shots. If you don't want the fiber on it, you can simply pss the juice through a fine-meshed sieve. Thank you! Hi Robert, there is no magic bullet or juice to lose weight. Blend until smooth (about 30-60 seconds on high). Wow! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Probably the most delicious smoothie Ive ever had with veggies in it! Jump to Recipe - Print Recipe We constantly make new functional juices to fit the year's needs, moments, and seasons. How is it possible to love all your recipes so much? I was so surprised at the amazing flavor. Sweet pineapple with help make your juice sweeter, of course, but you can also use not-so-sweet pineapple without a problem. Cucumbers are made mostly of water. If you try this smoothie, let us know what you think! MIXTURE OF PINEAPPLE, GINGER AND CUCUMBER JUICE: A powerful combo that burns abdominal fat and perfect for weight reduction. My husband and I like celery, so we didnt hardly notice. Simple 3-ingredient ginger and pineapple smoothie is a healthy breakfast smoothie and also great for detoxification. Enjoyed this for dinner this morning and started my day off right! It's not only a healthy combination but also refreshing and so good! Very tasteful! Feel free to get creative with this recipe! Love the lime and pineapple. Were so glad you enjoyed it, Gemma! Apple cider vinegar detox drinkis a powerful bedtime drink that will help you burn fat very fast,the banana drinkis a delicious solution for your rapid weight loss,and thechia lemon drinkcan help you deflate your belly in no time. But we wouldnt suggest pre-frozen spinach because it is blanched first and develops a different flavor. Theyre so hard to find! In such cases, treating the underlying condition is necessary to lose weight. If youre sensitive to gingers spiciness, add it gradually. It is a sweetener .ladies should understand what I mean by this. Read on: Vegetable Juice for Diabetics , Low-sugar Strawberry Juice . Cook to a minimum temperature of 165 F (74 C). I add a little more water and coconut milk because my vitamix wont blend it otherwise. I also added few pieces of ginger. Love this! If you love pineapples, don't forget to check out our pineapple and coconut smoothie. Yum! Eating pineapple fruit whole may be a more nutritious choice, with 82.5 calories and 16.3 grams of sugar for 1 cup of cubed fruit, per the USDA. This means that pineapple can boost your immune system and help prevent you from getting sick, improve bone strength, and give you energy. Read Also: Strawberry And Banana Smoothie Calories. fresh ginger, optional; Instructions. It has a sweet, refreshing flavor that we know you're going to love. All About Cucumber Nutrition and the Calories in Tomatoes and Cucumbers, Centers for Disease Control and Prevention, Centers for Disease Control and Prevention: "Losing Weight", Harvard Health Publishing: "Add More Nutrient-Dense Foods to Your Diet", USDA FoodData Central: "Pineapple juice, 100%", Michigan State University: "Cool as a cucumber: A filling, low-calorie snack", Harvard Health Publishing: "Calorie counting made easy", USDA FoodData Central: "Pineapple, raw, all varieties". Pineapple is high in vitamin C, which is essential for maintaining healthy skin and a healthy immune system. Pineapple and cucumber combo is good for detoxing the colon for colon cleansing. Next, add lemon juice and sugar, and stir until the sugar dissolves. I swapped banana with avocado and used coconut water too! Cucumbers are important to add to your diet because they're 95% water and naturally detoxify your body; are high in Vitamins A, B and C; and contain phytonutrients that provide anti-inflammatory, antioxidant, and anti-cancer effects. Trust me! Get enough sleep and move your body to feel good. I used almond milk instead of coconut, vegan protein powder instead of banana (I was out of bananas), skipped greens/increased cucumbers instead. See this post-workout smoothie and spinach smoothie with bananas for a plant-protein-powered smoothie. Thanks so much for making such simple ones, it makes our lives easier :). Most of the cucumbers skin is thin, and the machine will process it without a problem.If you want to make it less bitter, you can peel the cucumber, totally up to you. Blender Which Appliance is Better? Such an easy way to get all these great fruits and veggies in!! What a fantastic way to start anyones day yummy and healthy. You can either use coconut water or coconut milk (both will give you that lovely tropical feel from the coconut flavour), depending on what consistency you want your smoothie to have. Thank you for sharing! You can prepare it the night before and store in the refrigerator for the morning. For a thicker smoothie, add more ice. I went to the store and got fresh spinach. So glad I found this recipe! I do have quite a bit of bitterness aftertaste, is this normal? No wonder why the pineapple and cucumber detox drinks work so well! Remove the top, bottom, and skin of the pineapple. Cucumber juice is very hydrating and has diuretic effects. Once you identify the cause, you need to modify your diet and lifestyle accordingly to lose fat. Although most people know cucumbers as an ingredient for salads such as traditional Lebanese Tabbouleh, they make delicious and nutritious smoothies and juices. Here youll find our favorite Plant-Based Recipes, Nutrition, and Travel Guides and Tips. ). Pineapple and cucumber provides great benefits for losing weight and make the ideal combination that will make you lose belly fat fast. Thanks! RefreshingCreamyTart-sweetSuper healthyNaturally detoxifying (thanks to fiber! You need a good action plan encompassing regular exercising and nurturing your body with just what it needs before starting your day. The green skin also contains antioxidants and other phytochemicals used to reduce oxidation and inflammation in the body. Store. That's why cucumbers are a good addition to a weight-loss diet: They can help you feel satiated while also keeping your calorie count down compared to more processed snacks. This smoothie was inspired by our pineapple banana spinach smoothie and the cucumber pineapple juice recipe, just made into a creamy smoothie using our homemade almond milk, and ripe pear, plus all the fruits and veggies' pulp to keep us fuller for longer. Pineapple and cucumber drink is good for weight loss and belly fat. You've probably heard about the benefits of pineapple and pineapple juice for inflammation thanks to its high bromelain content. So so so good! I always like to use frozen pineapple chunks because it makes the smoothie colder and thicker but keep in mind that you do need a powerful blender for blending frozen fruit. (source)Cucumbers are also hydrating, full of vitamins and minerals, and have detoxifying properties. Had one for breakfast this morning. Ive made it twice and the second time I made it, I added avocado to make it more creamy. This refreshing drink is packed with vitamins, minerals, and antioxidants, plus it tastes great. Love all the flavors in this juice and that it's so nutrient dense! Step 2. I legitimately made this for breakfast for a full week as the summer heat starting hitting my NYC apartment. Trader Joes has the BEST organic cucumbers. This was a very tasty, cool, and refreshing smoothie. It was delicious. This Cucumber Pineapple Smoothie is a quick way to get nutrients and hydration. Don't fake it - only guide topics you have actual experience with. It contained pineapple, ginger, lemons, and cinnamon. Pineapple, cucumber, parsley, spinach, lime, and soothing ginger. Take a cup of blended pineapple and cucumber juice at night for good night sleep. According to the Centers for Disease Control and Prevention (CDC), the most effective way to lose weight is to do it slowly over time. Thank you for the delicious recipes and for helping me to lose postpartum weight! I recommend all of the products listed because they are companies I have found helpful and trustworthy. Had it after my work out today and it was prefect for rehydrating and so refreshing. That being said, most of the nutrients of a cucumber are in the skin, so leave that green skin on for maximum nutritional benefits (more on this below). This is divine. Thanks for the lovely review, Shannon! Dont Miss: Best Smoothie King For Weight Loss. It might even be better to have pineapple cucumber juice at night and enjoy more calorie-dense beverages in the morning. pineapple cucumber ginger smoothie benefits, pineapple and cucumber smoothie benefits. Whether youre looking to improve your digestion, reduce bloating, clear your skin, reduce inflammation, or just feel better overall, this smoothie may be able to help. I tried it this morning. This pineapple weight loss smoothie is perfectly made with simple staple ingredients. As study results indicated that the consumption of ginger significantly decreased body weight. . It also has an enzyme called bromelain which helps to break down protein. . This vegetable is a great hydration partner; they have zero fat and are very low in calories. It was so delicious!! Ingredients. If you have a high powered blender (Vita-Mix, Blendtec or other) dont bother seating the lime. Yes. For once I had all the ingredients. So refreshing and a perfect blend of flavors. I used canned pineapple since thats what I had so i imagine it will be even better next time I make it with fresh pineapple. No wonder why a cucumber cleanse, might be very useful when starting a weight loss program. So glad you enjoyed it, Mariza! <3. Its so refreshing and delicious. So delicious! (If youre not one of those people who have an aversion to cilantro, poor you in that case.). Smoothies are an easy way to load up on foods that are high in antioxidants. I really dont need another cookbook, but will be ordering yours tonight because your stuff is just the trifecta: healthy, easy, and delicious plant-based. I love lemon and ginger water and the addition of pineapple and cucumber sounds amazing. Last Step: Please leave a rating and comment letting us know how you liked this recipe! For a lighter smoothie, use coconut beverage from a carton or sub coconut water! Having a refreshing juice in the morning is the best way to start the day fueled with vitamins and minerals. Some have it in the morning before having any other food. Cheers! Wasn't sure I would like cucumber and ginger in a smoothie but I was brave and it was delicious! I served this at my book club along with a tray of cucumbers and it was a big hit, the neighborhood kids taste tested it and loved it, my friends raved about it having just the right amount of creamy, sweet, and tang! I did sub the coconut water for the milk since a lighter smoothie sounded more refreshing. What a beautiful vibrant colour. Were so glad you enjoyed it, Rosie! Not only is it more delicious, but I feel like Im getting a treat. MAKE IT NOW. Its always sooo good! Don't leave food sitting out at room temperature for extended periods, Use oils with a high smoking point to avoid harmful compounds. I added some mint and ginger as well, and it is so refreshing! :) Thank you, Dana!! Our juicer is a slow cold-pressed juicer, and we love it. Ginger Ginger is a powerful food that is critical to include in any healthy lifestyle. Ive tried many green smoothies and this one is the best. 2 Run pineapple and cucumber chunks through a juicer. Shame :) Stir. so good! If you are into tropical flavors, you will surely like this low-calorie passion fruit and watermelon juice, which can also be turned into a delicious smoothie, by simply adding ice. Thanks so much for sharing! Just wash it really well and toss the whole (or cut into 1/4s if you prefer) into the blender. I added a scoop of Vanilla protein to it as well. Cut pineapple and cucumber into medium chunks. There are so many ways you can change up this recipe to customize it to your taste. Don't throw away your pineapple peels, which make fantastic pineapple water, a tremendous zero-calorie drink, perfect for helping you deliciously achieve your daily water intake! Yes, but fresh pineapple is always best, especially because they dont come in sugary syrup and fresh pineapple is better for optimal nutrition and distinctive flavor. The smoothie was the right consistency with these measurements and ingredients :). No, you dont! In summary, a blend of these three nutritious ingredients may contribute to: The combination of these benefits is what makes this smoothie detoxifying or cleansing. If you are crazy about pineapples, try our 3-ingredient pineapple coconut smoothie! If you choose to have it in the morning, experiment to see what works best for you. xo. Delish :). I cant wait to try this! It also contains compounds with antioxidant and anti-inflammatory properties. I had never tried cucumber in a smoothie before, a whole new world has opened for this green fellow in my kitchen now! It has good flavor and makes me feel so good! I have a vegetable garden full of beautiful cucumbers. You will find two camps of juicers cold-pressed (also called slow masticating) and centrifugal juicers. Bottled juice wont cut it in this pineapple cucumber juice recipe in terms of refreshment. Tropical flavor - replace the water with coconut water or coconut beverage for an extra refreshing taste. A new morning smoothie for sure!! Pineapple cucumber ginger smoothie benefits Pineapple and cucumber drink is good for weight loss and belly fat. When looking at the research to support these claims I am unfortunately coming up short. Outstanding recipe thanks so much! Harvard School of Public Health: Vegetables and Fruits - What Should You Eat. Set aside to cool. Just made this and it is really good and creamy and refreshing! The other flavors of the smoothie will come through much stronger than the cucumber. Frozen pineapple makes great smoothies like this healthy strawberry and pineapple smoothie, and kiwi strawberry smoothie; both have a small calorie count and make the perfect healthy breakfast. I love that this smoothie uses no liquid, that helps make it even more thick. Pineapple Cucumber Smoothie. So refreshing! Yay! I avoid canned pineapples as they usually have added sugars and don't have all the Vitamin C antioxidant effect that fresh pineapple can offer. Thank you for taking the time to review our Plant-based World Danni. Mint leaves: The addition of mint leaves also helps in digestion and gives a nice aroma to the smoothie. Love the combination of flavors. Love this delicious green juice, especially with ginger! You will not be subscribed to our newsletter list. But do pineapple and cucumber help you lose weight, really? Fresh juice is best served right after its made. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! You don't need any special equipment or skills to make them - all you need is a blender! So glad you enjoy this smoothie, Jan. Note that if you do not have a high-powered blenders, you should use fresh pineapple or let the frozen pineapple thaw for a few minutes first. Pineapple and cucumber smoothie is rich in Vitamin C and Iron which helps to prevent dry skin and reduces facial lines. Transfer the contents of the bowl to a blender bowl and pour in the orange juice. Instructions. Will using an orange work? Total: 5 mins. Pineapple and Cucumber Detox Smoothie Ingredients Pineapple Pineapple is a fruit that contains a lot of antioxidants and vitamin C. These nutrients can help your immune system to stay healthy. You may add ginger or garlic for your fancy and taste. Now What Are The Benefits Of Drinking Pineapple And Cucumber Water (smoothie) ? If you'd like to check out our smoothie version of this juice, check it out also on this site. MAKE IT AS WRITTEN at least once to get the REFRESHING TASTE promised. I loved that this juice was super simple to make, refreshing, and full of great flavor, I didn't miss any sugar. Servings: 2. Looking forward to getting your cookbook this coming week. Not only is it loaded with powerful antioxidants, calcium, vitamin K, vitamin C, manganese, magnesium, and potassium (just to name a few! Love it!! Save my name, email, and website in this browser for the next time I comment. As Amazon Affiliate's Program Associates, we earn from qualifying purchases. 1 cup coconut water, or to taste. My pineapple wasnt frozen, but my cucumber was. Lemon Juice Lemon juice is something that can be added to any smoothie to give it a sweeter taste. Peel and chopthe cucumber, pineapple, and ginger (into small) thin pieces and add to the blender. P.S. A great change from my regular smoothies. Absolutely wonderful smoothie. I even add cucumber and some chia seed . Smoothies are the perfect way to get in some healthy fruits and veggies to start the day, or for a mid-afternoon pick me up. I added extra ginger to make it even fierier and I loved it! In particular, it contains the enzyme bromelain, which has anti-inflammatory properties and helps with the breakdown and digestion of dietary protein, among other beneficial functions in the body. I cant wait to try! . No doubt about the accuracy of the name de-tox in this green potion! Frozen pineapple will give you a nice texture and also a cold smoothie. Nothing beats the sweet pineapple and the spicy ginger. Pineapple and Cucumber Smoothie for Weight Loss. It was so simple but delicious! I highly recommend making this! The juice helps to boost ovulation and fertility and helps improve the overall health of the reproductive system.
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