Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Whisking disturbs the the combined ingredients and causes the batter to lose air that helps it to rise. Low-fat milk, according to diabetics dietitian, should be avoided. Trans Fat 0.3g. This is one of my most popular recipes on YouTube. This Banana Cake is a delicious, one-bowl vegan recipe made from mashed ripe bananas, walnuts and whole wheat flour. Monounsaturated Fat 6.3g. So if you have some ripe bananas laying around at home, then get mashing and make this quick and easy cake. A slice of bread contains approximately 14 percent of the 2,000 calories in a typical adult diet. YouTube To see calories and nutrients for other quantities, use the Nutrition Facts section below: There are 323 calories, 1350 kilojoules, 4.8g protein, 11.8g fat, and 47.6 grams of carbohydrates in 100 grams of Cake, banana, baked, uniced. Food And Lifestyle Photography And Styling Workshop Lisbon, Photography and Styling Workshop Portugal 2017, The Perfect Starbucks Coffee Cake: Banana Chocolate Chip. TIP: The consistency should be smooth without any chunks, so if needed you can also use a blender to mash the bananas. Total Fat 23g 29%. Common Serving Sizes: Serving Size Calories; 1 oz: 79: 1 slice: 158: 100 g: 277: Related Types of Cakes: Chocolate Cake (Without Frosting) Cheesecake: Angelfood Cake: Sponge Cake: Butter Pound Cake: Chocolate Cake (with Chocolate Frosting) view . There are 158 calories in 1 slice of Banana Bread. Check my video above or in the recipe card below to see how to form the batter with the cut and fold method. Peel and mash the bananas in a large bowl. Preheat oven to 350F. I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. This banana cake batter has a medium-thick consistency. Find calories, carbs, and nutritional contents for banana slice cake and over 2,000,000 other foods at MyFitnessPal Mash 4 medium to large ripe or over-ripe bananas with a fork to a smooth consistency. Dietary Fiber 3.1g 11%. A serving of Banana Cake with icing contains 323 calories, according to the Nutrition Facts label (1 piece (12 of 10 inches dia). Polyunsaturated Fat 0.1g. It contains both B6 and C, which are important vitamins. I baked this over the New Year's weekend, and it turned out really well. Serving Size: 1 serving. Instagram, By Dassana AmitLast Updated: February 19, 2023, Vegan#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #E8C32A; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #E8C32A; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #E8C32A; }4.87 from 292 votes 959 Comments. The number of calories in a piece of banana bread depends on many factors, including the ingredients and the size of the slice. Your email address will not be published. A vitamin B1 mineral that aids in nerve protection as well as carbohydrate metabolism. Note: This is a user-entered food item and may not be accurate. Then, add the brown sugar and melted butter. Percentages are based on a diet of 2000 calories a day. *br> The Vitamin C content in this product is 0mg. At room temperature, the cake stays well for 2 to 3 days. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey there! The healthiest option for satisfying your banana bread craving is to make your own low-sugar banana bread at home. Bake in a preheated oven at 350 degrees F (180 degrees C) for 45 to 50 minutes or until a toothpick inserted in the cake comes out clean. Track macros, calories, and more with MyFitnessPal. piece (109 g ) Amount Per Serving. Eating lots of added sugar from baked goods makes it very hard to stay in a calorie deficit, which is required for weight loss. A one-slice serving of banana nut bread contains around 216 calories, according to the U.S. Department of Agriculture. Unlock The Versatility Of A Cake Pop Maker: Make Waffles Easily! By increasing the amount of oil and bananas in that recipe, I was able to make a light and soft cake. Total Fat 17g 22%. Saturated Fat 14g 70%. Suggestion: If you do not have an oven, then bake the cake in a stove-top pressure cooker. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. A one-slice serving of banana nut bread contains around 216 calories, according to the U.S. Department of Agriculture. It's quick (35 minutes from start to finish). :). As part of a healthy diet, banana nut bread can provide significant amounts of calories from carbohydrates. Easy Banana Cake Recipe (Eggless, Vegan & Whole Wheat), Amount Per Serving (1 banana cake slice). Ingredients. Wrap the cake in a cling film or store in an air-tight box and refrigerate. A cup of coffee contains about 25 grams of carbohydrates. How does this food fit into your daily goals? . The number of calories in a piece of banana bread depends on many factors, including the ingredients and the size of the slice. The cake also freezes well for a couple of months. Adding extra fruit, such as blueberries, can help increase the natural sweetness. Serving: 1 slice, Calories: 107 kcal, Carbohydrates: 26 g, Protein: 1 g, Fat: 1 g, Saturated Fat: 1 g, Sodium: 205 mg, Fiber: 1 g, Sugar: 12 g . Banana bread, with nuts (1 slice - 4 1/2" x 3" x 1/3") contains 18.5g total carbs, 17.7g net carbs, 4.8g fat, 1.9g protein, and 122 calories. The remaining portion is water and other nutrients. Calories 146. Preheat oven to 350 degrees F. In a bowl mix cake mix, eggs and oil until you get a thick batter. Per portion models are as follows: The first column contains 364396 kcal in energy. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Planning to try baking the healthy low-cal pumpkin pie next! 4. This delicious and nutritious cake can be baked for a variety of occasions. A healthy banana bread recipe that is low in sugar and fat includes the following ingredients: One slice of this banana bread contains closer to 100 calories. For example, 1 pat of butter adds 36 calories, mostly from dietary fat. Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. Related Cakes from Marketside: French Style Cheesecake . The book is a detailed weight loss guide that shows you step-by-step how to build a weight loss plan specifically for you. Vanilla extract. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? Start your food diary today! Log food: FreshDirect Mini Banana Chocolate Chip Pound Cake. 36 grams of vitamin A are included in this quantity. This Banana Cake recipe post from the archives first published in May 2014 has been republished and updated on 26 January 2022. Split Your Wedding Cake For An Extra Special Ceremony! You can choose from many toppings for a slice of banana bread, some healthier choices than others. When you eat more Potassium Rich Foods, the sodium in your urine is removed. . 1 Cups ( 120g) oats. The result is a whole banana with an added 299 calories. If the batter looks too thick, add some water, almond milk or lite coconut milk. Add eggs two at a time, mixing well after each addition. When warm or cooled, gently remove the cake from the pan. There are approximately 200 calories in a slice of banana cake. Serving Size: piece (155 g ) Amount Per Serving. Hey there! A single piece (1/12 of 10 dia) of Banana Cake with Icing contains 323 calories. A 3.5-ounce slice of one brand contains 16 grams of fat, 42 grams of sugar, and 422 calories. Add mashed bananas, vanilla extract and lemon juice; mix until well combined. Even though some banana . The fat content of a slice of chocolate sheet cake with chocolate frosting equaling about 4 ounces is 537 calories. Read more: Healthy Baking Tips For More Flavorful Food. Sieve whole wheat flour, baking soda, baking powder, salt directly in the bowl. The food nutrition information for Cake, banana, baked, uniced was sourced from The New Zealand Institute for Plant and Food Research. Mix with the mashed banana until well combined. Get full nutrition facts and other common serving sizes of Banana Cake with Icing including 1 cubic inch and 1 oz. Learn more. Add them to a bowl and mash them with a fork. Tired of dieting? A piece of dream cake is said to have around 1,500 calories. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. You can also use a blender to mash the bananas. Frost the cake with butter or cream icing, or even chocolate icing. . Bake in a preheated oven at 350 degrees F (180 degrees C) for 45 to 50 minutes or until a toothpick inserted in the cake comes out clean. In a small dish mash bananas, leave a little chunk for texture (my preference). By clicking on Register you agree to the terms of service. Activity / Exercise Calories Burned Calculator. Using an electric mixer, cream butter and sugar together until light and fluffy (3-4 minutes on medium speed). Sugar has no nutritional value because it is a sugar-like carbohydrate. Bake: Bake in a 350-degree oven for 45-55 minutes. A slice of banana cake contains 90 calories. Grabbing a sugary coffee and a big slice of banana bread at your local cafe can add hundreds of extra calories to your diet. The amount of calories in a slice of banana bread is determined by the ingredients it contains. The carbohydrate content for the third column is 48.953 g. The fourth column contains three g of fiber, the fifth column contains 5.4 g of protein, and the sixth column contains seven g of sugar. Whats the #1 BEST workout that you can do to reach your goals? Cup ( 55g) non-fat greek yogurt. Sugar: 42.1 grams. I share vegetarian recipes from India & around the World. Exploring The Shelf Life And Storage Tips, Getting It Right: A Comprehensive Guide To Filling Your Wedding Cake, 5 Tips For Keeping Cake Pops From Melting In The Heat. When you consume sugar, your body will experience inflammation, which will last for a long time. We thank you for your understanding and patience. About The Diet Chef . To cut back on calories, the recipe uses sugar substitute, non-fat dry milk and egg substitute. I have used over-ripe bananas for this recipe. Cals from Fat 72. Learn. Trans Fat 0g. Pilates, 1h, -129cals - steps: 2163 - water: 1.5L (YAYYYY) I ate a slice of banana cake. Common Serving Sizes: Also look for banana bread made with nutritious ingredients such as whole-grain flour, and skip varieties made with margarine, fructose, whole milk and sour cream. A medium banana contains 105 calories, 3 grams of fiber, and a few other vitamins and minerals in addition to 105 calories. Calories 472. Bananas are high in potassium, vitamin C, vitamin B6, and vitamin A, all of which are beneficial antioxidants, and they are also high in fiber, which may help protect against cancer and other chronic diseases. It is high in energy (for every 12 cups, it contains 135.1 calories). This easy banana cake comes out light and moist. Note: The orange-yellowish color in the image is due to incandescent lighting in my kitchen. Stay up to date with new recipes and ideas. Sodium: 298. 9. Total Carbohydrates 27g 10%. This serve weighs 21.5 grams. . Because milk contains relatively few carbohydrates, it does not raise blood sugar levels. 149cals in one sitting 24 Apr 2023 22:38:05 A whole banana cake has approximately 2200 calories. TIP: Do not mix! How much fat is in Banana Chocolate Cake? Cool, cool. Sodium: 298 mg. As you can see, this traditional banana bread is high in calories, carbs, and added sugar and low in protein and fiber. (medium to large ripe or overripe) 300 grams, or organic unrefined cane sugar or 100 grams sugar, finely chopped or any dry fruits or nuts of your choice (optional), Prevent your screen from going dark while making the recipe. But it becomes a problem when counting calories takes over your life. If you do indulge occasionally, read labels and look for low-sugar banana bread options. How to Make Banana Cake Recipe (Stepwise Photos). 7. One slice of this banana bread contains closer to 100 calories. Depending on the quality or texture of flour, you may require to add liquids like water or almond milk or lite coconut milk if the batter looks very thick. There are 260 calories in 1 slice (2.6 oz) of Fresh & Easy Sliced Banana Nut Pound Cake. What Are the Health Benefits of Banana Bread? Although it does contain some honey, this cake is much healthier because it contains only almonds. What Are The Average Size Layers For A Wedding Cake? Calories in Banana Cake based on the calories, fat, protein, carbs and other nutrition information submitted for Banana Cake. 0.2 cake (56g) Nutrition Facts. Mashed banana. Banana Cake - Cake Pastry With Fresh Banana, Baked - Per 45g Slice. The calories in one slice of Chocolate Cake are 283. Honey. Grease a 7 1/2" springform pan. Pour the batter in a greased or lined loaf pan ( 7.5 x 4 x 2.5 inches) or round cake pan (7.5 x 2 inches). Protein content of the fibre is 3.2g, while fibre content of the protein is 5.4g. When the bananas in the fruit bowl are past their prime, a loaf of banana bread is a delicious way to prevent waste. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Can't wait to try some of your other recipes! Cholesterol 0mg 0%. These will be few and far between, so your options are limited. For a Serving Size of 1 slice ( 113 g) How many calories are in Banana Chocolate Cake? It is only four ingredients and doesn't contain any eggs, butter, oil or milk. I started tracking my macronutrients (protein, carbohydrate, and fat intake) over 6 years ago - and I've lost over 70lbs because of it! The pumpkin pie turned out great, thank you for asking! Paneer Butter Masala Recipe (Restaurant Style), Chana Masala | Chole Recipe | Chole Masala, Sambar Recipe | Authentic South Indian Sambar Recipe, Rajma Recipe | Rajma Masala | Rajma Chawal Recipe, Pizza Recipe | Veggie Pizza | Foolproof Veg Pizza Recipe. If you want to add nuts, extract or chocolate chips fold those in too. If you plan to store in the fridge, then place it an air-tight box or wrap tightly in a cling film so that the cake does not dry out. Your email address will not be published. You can also sieve these separately and then add them to the wet ingredients. Nutrition Information for Desserts and Snacks, Office of Disease Prevention and Health Promotion. Find calories, carbs, and nutritional contents for Banana Cake Slice and over 2,000,000 other foods at MyFitnessPal Read more: The Ultimate Guide to Fat Loss. Get full nutrition facts and other common serving sizes of Banana Cake including 1 cubic inch and 1 oz. Calorie breakdown: 21% fat, 74% carbs, 5% protein. How Much Water Do I Really Need to Drink. Trans Fat 0.4g. This banana cake recipe has been adapted from my very popular, tried and tested Banana Bread. One slice of Angel Food Cake (72 calories) One slice of Plain Cheesecake (257 calories) One slice of Carrot Cake with icing (342 calories) One slice of Chocolate cake with chocolate frosting (537 calories) One slice of Yellow Cake with chocolate frosting (546 calories) Here's a tip. Bon Appetit Grocery. Banana Dream Cake from TooJays has approximately 360 calories per slice. 2 Ripe bananas ( 200g) 3 Egg white ( 105g) egg substitute. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take the focus off counting calories, and enjoy your food! 8. Add the cake mix and stir until a batter forms. The day you wrote it I actually showed my fiance your comment(sometimes it's just unreal to think someone 1/2 way across the world is making these recipes and loving them so much). Get full nutrition facts for other Marketside products and all your other favorite brands. 1 - 2 tablespoon ( 15g) unsweetened vanilla almond milk. And of course, you can always check out this recipe, and many many more on my YouTube Channel. Calories in Cake, assorted fruits, rich or dark, uniced, Calories in Cake, assorted fruits, light, uniced, Calories in Cake, banana, baked, iced with butter icing, Calories in Original Foods Cake Banana Salted Caramel, Calories in Betty Crocker Cake Mix Chocolate Fudge Cake, Calories in Pudding, custard, prepared with whole milk (4% fat), simmered. 100g (1 medium) mashed banana 1 tsp vanilla extract (you can swap in 1/2 tsp bourbon if you're daring) 1/2 tsp baking soda 1/4 tsp cinnamon 1/8 tsp nutmeg DIRECTIONS. Some could provide hundreds of extra calories. Macronutrients (per slice) Makes 8 Slices: 92 Calories, .75g Fat, 12g Carbs (1.5g Fiber), 9.5g Protein. It has a high nutrient content, making it the most beneficial food. Chocolate frosting is a chocolate buttercream made from whipped softened butter, such as cocoa, powdered sugar, milk, and vanilla extract, and it is essential. Disconnect from diet culture and reconnect with yourself. A basic banana bread recipe contains bananas, sugar, butter, eggs and flour. Instead of oil you can use butter to make this recipe vegetarian. I hope the pumpkin pie was/is a success! Have you ever asked yourself, "How much weight can I lose in a month?" Love being able to connect with others half a world away! Protein 1.3g. Nutrition Facts. If you try this banana cake out, don't forget to snap a pic and tag it #thedietchef The calories in a slice of Banana Chocolate Cake (1 slice) are 440, the total carbohydrates are 49g, the net carbs are 48g, the fat is 25g, the protein is 7g, and the carbs are 48g. The cake is made with layers of moist banana cake, filled and frosted with a rich and creamy banana filling, and decorated with chopped nuts. Knowledge can be a good thing. Yes, isn't the internet the most wonderful thing? 2 Tbsp ( 30g) calorie free/ low-cal pancake syrup. Baking a healthy banana bread recipe at home gives you more control over the calorie content. * Percent Daily Values are based on a 2000 calorie diet. Banana Cake - Cake Pastry With Fresh Banana, Baked - Per 45g Slice. If you prefer nuts, the best cake for you is one with walnuts. Add in the binding agents: flour, baking soda, cinnamon, and salt, and fold into the banana mixture. Fiber: 1.8 grams. Bake in an 8 inch round baking tray at 350 degrees for 25-30 minutes. Mixes and store-bought, prepackaged banana bread may contain other ingredients, such as sour cream, margarine, dry whole milk, canola, palm or soybean oils, margarine, nuts and chocolate. Prep and chop the walnuts before to add to the batter. For the Banana Pound Cake. After a years working in IT, I realized that it was not a road I wanted to continue on, there was something else commanding my attention organic food, cooking and food photography. Place the pan in the center rack if using a regular oven or otg. Matching search results: To give you an idea of how much the nutritional content of banana bread can vary based on the . The fat content is determined by the fat content in the second column. 61 calories of Powdered Sugar, (0.13 cup, unsifted) 46 calories of Granulated Sugar, (0.06 cup) 40 calories of all purpose flour, (0.09 cup) 37 calories of Shortening, (0.02 cup) Polyunsaturated Fat 1g. Even with homemade, low-sugar banana bread, it's still important to eat only one serving. Thanks for this awesome recipe! 1. plz tell me how to replace egg whites from low cal banana cake, You probably can do 2 Tbsps of ground flax mixed with 6 Tbsps of water to replace the egg whites. There are 320 calories in 1 slice (93 g) of Marketside Banana Nut Cake. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Show full nutrition information Banana . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sugars 14g. Food Details. Sodium 1.2mg 0%. Any added sugar in your diet increases your chances of a calorie surplus. That's not so with store-bought varieties that are often loaded with sugar and fat. The amount of calories in a slice of banana bread is determined by the ingredients it contains. When using the folding method instead, you preserve more of the volume and will have a fuller vegan banana cake. Nutrition information for Pound Cake. That's why Macros Made Easy also comes along with a spreadsheet to hold you accountable, and track your progress. I also have a professional background in cooking & baking. main content. Everyday meals, without everyday calories, 3. Hostess Strawberry Cheesecake Baby Bundts, Member's Mark Cheesecake Miniatures - Caramel Chocolate Chip. There are 323 calories, 1350 kilojoules, 4.8g protein, 11.8g fat, and 47.6 grams of carbohydrates in 100 grams of Cake, banana, baked, uniced. The 10 Best High-Protein Nut Butters, Other Than Peanut, USDA National Nutrient Database: Butter, Salted, USDA National Nutrient Database: Peanut Butter, Smooth Style, with Salt. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Plus, I didn't eliminate any foods from my diet to do it- and neither will you! Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. I've left a comment over on that recipe page as well to let you know how pleased I was with the outcome. Wanted to let you know that you've got a fan half-way across the world! A serving of chocolate sheet cake with chocolate frosting contains 27.67 grams of fat, with 8.1 grams saturated fat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Stir well so the oil mixes with the banana puree and the sugar dissolves completely. Preheat oven to 325F. Add batter to the pan and smooth the top of the batter as flat as possible. Facebook Percentages are based on a diet of 2000 calories a day. One of the best and most unique recipes for frosting is the Toojays banana dream cake. 2,000 calories a day is used for general nutrition advice. A dream cake is often a very large and extravagant cake, so it is no surprise that it would be high in calories. The average banana muffin or slice contains more than 60 grams of total carbohydrate (the equivalent of four slices of bread), 20-30 grams of fat, and at least four teaspoons of sugar. The American Heart Association recommends limiting added sugars to no more than 100 calories, or 25 grams, per day for women, and no more than 150 calories, or 37.5 grams, per day for men. Dump mashed bananas into batter and gently fold together. Slice and serve banana cake as is with tea or coffee. It also does not have the frosting of a traditional carrot cake. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can we use peanut butter in this recipe any how? Consider adding chia seeds, flax seeds, sesame seeds, walnuts, and almonds to your diet. Tip: In addition to walnuts, you can also add raisins, pistachios or any nuts and dry fruits of your choice. This number will vary depending on the recipe, ingredients, and portion size. Whisk until smooth. For more veetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Banana cake contains a total of 24 grams of carbs in a slice. Pinterest 5. Excellent macros, and it tasted amazing. 3. I haven't made them this way, but it might work :), Your email address will not be published. Eat it slowly with a nice cup of black coffee or tea, and enjoy each bite. Calories per serving of Banana Cake with Icing. Whisk the egg yolks and monkfruit sweetener until light and creamy, about 1-2 minutes. Nemo'S Banana Cake Slice (1 serving) Calories: 400, Fat: 19g, Carbs: 53g, Protein: 6g. Plain flour or maida, which contains refined carb, is used in this recipe to avoid a healthy diet. You can calculate the % Daily Value of a serving of food by multiplying the nutrient content by its daily value. Calorie breakdown: 44% fat, 51% carbs, 5% protein. Amount Per Serving. Peel and chop the bananas. Next, add Greek yogurt, eggs, and vanilla to the same bowl. The spreadsheet will also alert you when you need to make adjustments to your diet so you can continue losing weight, and avoid those annoying plateaus. The timing varies from oven to oven, so keep a note of this. Because the ingredients for this vegan banana cake recipe are so easy to customize, you can simply withhold adding in sweeter items, such as sweetened coconut flakes, chocolate, or dried fruits. Other cheesecake macronutrients you'll get from this commercially-prepared dessert include the following: Video of the Day. (I'm based in Singapore.) In a sweetened cup, the milk is made up of condensed milk. or "How many meals a day should you eat?" Apart from walnuts, you can also add raisins, pistachios or any nuts and dry fruits of your choice. This cake can be made in one day and stored in the refrigerator. Wrap your cake in plastic wrap and leave on the counter. I highly recommend checking it out for yourself! The number 424 in a slice of yellow sheet cake is caused by vanilla frosting and vanilla flavoring. There are 323 calories in 1 piece (1/12 of 10" dia) of Banana Cake with Icing. *Percent Daily Values are based on a 2,000 calorie diet. Because it is so buttery, it is a recipe that makes cakes crunchy, creamy, and sweet. TIP: If you do not have a sieve, you can use a fine mesh strainer or whisk. For a microwave convection oven, just preheat the oven. There are 323 calories in 1 piece (1/12 of 10" dia) of Banana Cake. According to the USDA Food Composition Databases, one brand of commercial banana bread contains 11 grams of fat, 29 grams of sugar and 339 calories per 3.5-ounce slice. Per gram, fat provides 9 calories more than double the calories of protein and carbohydrates, which contain 4 calories per gram, according to the federal Office of Disease Prevention and Health Promotion. 8. There are 69 calories in 1 slice (2.4 x 3.2 x 4.6 cm) of Cake, banana, baked, uniced. Cheryl's Cinnamon Pecan Pound Cake Slice. Carbohydrates make up 116 calories, fats comprise 90 calories and proteins provide 10 calories per serving. However, we do not guarantee that all of the published information is accurate and complete. Calorie breakdown: 27% fat, 67% carbs, 6% protein. The USDA also says a single slice of banana nut bread weighs 56 grams, including about 29 grams of carbohydrates, 10 grams of fat and 3 grams of protein.
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